Advertising

Athletics New Zealand

Want to learn how to run, jump or throw? The skills you learn in athletics are the perfect foundation for almost any sport.

Every student can give athletics a go. Our local athletics club Point Chevalier Amateur Athletics Club is welcoming new members now and we encourage students to get involved and get active.

Contact details for all athletics clubs nationwide are available here athletics.org.nz/FindaClub and become a member.

We at F45 Ponsonby love looking after our community.

What is F45 – F stands for Functional and our classes are 45minutes in duration. We’re a group fitness studio that alternates between strength and cardio based workouts to help you achieve your fitness goals. Whether you just want to move your body and be active every day, lose weight, get fitter or gain muscle, our team of coaches are here to help. The workouts change daily meaning you won’t get bored during your workouts, and if you have any injuries or niggles, your coaches are there to help adapt the workout to your ability and level.

For a 1 minute explanation please follow link  https://f45training.co.nz/ponsonby/new-to-f45/

We are about to introduce a 0915 class which is perfect for parents and caregivers to give a little bit back to themselves after school drop off.

For every new member that is associated with Newton Central School, F45 Ponsonby will donate $50.00 per person to the school.  You must mention Newton Central School.

 

——————————————————————————————————————————————————–